Posted in News

To Be or Not To Be….The Vegetarian Question

sow

Why did I choose to become a Vegetarian?

“I think, I want to keep my answer real and simple as to the why.”

I am sure by now, we all know what is to become Vegetarian or Vegan and the different variations of the two classifications. If not, I will briefly explain them here.

Vegetarian – A person who eats only fruits and vegetables.

Vegan – A person who eats only fruits and vegetables and does not use (in any form or shape) anything that is manufactured, tested, acquired from animals, and so on.

Variation of Vegetarians

Lacto-Vegetarian – You do not eat meats or eggs, but do consume dairy-product (milk, cheese).

Ovo-Vegetarian – You do not eat meats or dairy, but do eat eggs or use eggs in the preparation of their meal.

Lacto-Ovo-Vegetarian – You do not eat meats, but do eat eggs and do eat dairy products.

Pescatarian – You do not eat meat but will eat seafood and may or may not eat dairy and eggs.

Flexitarian – (The Flexible Diet) – You concentrated on eating fruits and vegetables and occasionally will eat eggs, dairy products and once in a while will consume meats as well.

Why Did I choose to become a Vegetarian? I wanted to live.

I love animals, if you have read my blogs, I strongly believe in the fight against animal abuse of any kind. But that wasn’t what got me to change my eating habits, the change came when I got terribly sick from consuming animal products. Meats, dairy, eggs, and seafood. Why? I do not know. I do know, as many of us do, we do our research, we “google” and we read everything there is about the production of the food we consume. My knowledge of where I got my products started and ended at

the grocery store or supermarket. Then I got curious and without putting any blame or defaming anybody or any industries, I was shocked, I was disgusted, and I was horrified by the processed and manufacturing of the product.

I am not going to go into details on the process of “The Slaughterhouse” or the injection or consumption of antibiotics in the food these animals eat. I am not going to go into detail, how inhumane is the transportation of these animals to the kill site. How delusionable we are in the interpretation of “cage free”, and what it really means.

How blind we are in how a cow really produces milk? Why are “male baby chick” grind alive because they have zero purpose in our food consumption? Why are hormone injected or fed to these animals so they can grow super fast and be super big in half the time (so you can enjoy a huge drumstick) while this animal are unable to sustained the dramatic growth which causes their injury, pain or even early death. How the term “humanly killed” is just a term and has no value or meaning and more times that we care to admit these animals are butchered (skined) while they are still alive and feeling the pain.

Do your own research, educate yourself. I am not here to change your mind or even convert you into vegetarism. I get it, you love your chicken wings, drumsticks, that juicy steak on the grill or that tasty pork. I did too! Until my body showed me in not a very kind way, continued this path and it will surely kill you.

I am not a hyprocated, I chose to live, and by knowing more why it was necessary the change for me it became more powerful, more easy to say “No!”

For me and for those animals is one less human they have to die for and one more human who cares about their pain and their inhuman suffering. One more human who does care and it is making a different regardless of my selfish reason that I just wanted to live.

What is your opinion on Vegetarism? What really matters to you?

I love to read your respond.

For now, thank you for reading “The Poor American” Blog.

Posted in Editorial

Divorce 101

Hi everyone, you have all become a part of my family and I give thanks for visiting my blog. Today I will be discussing my opinion on this topic. I hope it helps someone out here.

Fighting Couples

Divorce is never easy. We all go thru some changes in our life and adding divorce to the pot really doesn’t help at all.

It really doesn’t matter how many times you have been thru this it really doesn’t get any easier. Your life as you have known it for a while has turned again. You need to get yourself out of these murky waters and re-evaluate what you want out of this.

 

For starters Think about yourself. Yes “Me” comes first and the rest will follow. You will have does moments that you will feel you made the right decision and you will have other moments when you are second guessing yourself. So Stop!

Do not second guess yourself. Move forward. The same energy and dedication you put yourself thru trying to make the relationship work are now needed in order for you to survive.

I know, going it alone is not easy. You now have the added stress of feeling like you failed again, but you didn’t. Commend yourself for walking away. Yes, you will still have the same financial problems from the past, but you are now in control to handle them.

No matter what, children are always hit the hardest. Lossing a parent or a segregate can be very hard on them. Explain the best you can, why this is happening. Do not make promises you cannot keep. Regardless, if those children are biological or not it will impact them emotionally and they are hurting too.

If this is your first divorce or you have been thru this before. I can assure you, they are not the same as it wasn’t the same in your relationship. If you need time for yourself, take it.

If you do not have the luxury to have time, financial matters need to be set and met. Then handle that first. Get a job, set a budget, maintained your household. Economised were you can, and do without were you can. Once you are stable enough you will be able to expand and get those added luxuries again.

Set realistic goals for yourself. Meet them head on. Do not give up. Be confidence.

photo-1463950922781-0e6d07cbd146

You do not have to do this alone. There are others that have gone thru this and are always there to help. So seek them out. Join a support group. It helps to talk about it. You can do this.

I believe in you, and you will be okay. As I am going to be okay as well.

cropped-thepooramerican-com2.jpg

 

 

 

 

Posted in Health, News, Technology

FDA approves ‘artificial pancreas’ to manage diabetes

http://www.apnewsarchive.com/2016/Federal-regulators-have-approved-a-first-of-a-kind-artificial-pancreas-a-device-that-can-help-some-diabetes-patients-manage-their-disease-by-constantly-monitoring-their-blood-sugar-an/id-09b30c6e5c834542a944ea9715854c2e

Posted in Editorial, Life Stories

Never Give UP….Work Hard!

work-hard-for-what-you-want
Nobody said life was easy. You just have to work hard to get the things you really want.

 

Good Morning! Have a great Monday and a super prosperous week!

 

An awesome shout out to Canvas for always making me look good on my blog pix and and special thanks to Pixabay for their excellent photos.

If you likes the quotes drop by “Brainy Quotes”.

semirealismmom

 

The Poor American.com

 

Posted in Editorial, Life Stories, News

The New Age Of Minimalist

A photo by Liz Weston. unsplash.com/photos/8zwyATYyrSY

The minimalist live style started back in the 1950. Basically, you live with less, much less about 100 things.

Today is a big trend. The simplicity of art, media, and lifestyle has evolved into this new (yet old) culture. To be a minimalist is to free yourself of stress, clutter, things that are not so much important. To enjoy life to the fullest with family, friends, eat right, value simplicity.

Look around you, de-clutter yourself of material things that no longer have value. Ask yourself, do you really need 10 or 20 pairs of shoes? Do you need so many clothes? Is your closet full of clothes that you no longer use? Does your home have to look like a museum in order to make you feel better? Is having so many electronic devices good for you?

Would it really hurt you to have maybe 1 or 2 credit cards instead of the 10 you are carrying around? Is it really necessary to upgrade your car or phone every year?

money-1090816_1280

There is an old saying, “You can’t take it with you when you die.”

For some of us, living with less has always been our struggle. There is nothing fancy or easy with having less. We just cannot afford it. Now, it’s a new way of life.

Can you live with less? Ask yourself. You might be surprised with your answer.

cropped-thepooramerican-com2.jpg

 

Posted in Comments, Editorial, Life Stories, Mad As Hell!, Pets, Series

Mad As Hell Part 2

I haven’t done this segment in a long time. Today is one of those days, when you really have to express yourself about the little things that really, really irritate you a bit.x4aaf4su9q

I guess Wednesday has turned into a Monday for me, today. So let’s begin.

Drivers– Yes, drivers. There should be a law after so many years you should be given a road test again. Mine you, I probably would not pass it either. But there are some real characters on the road. Take this morning. I am driving my 7-year-old to school. This woman cuts in front of me as she makes an illegal left turn gives me the finger. Honestly, I laugh at her stupidity. Then I realise she is the reason women drivers get so bad rep.

Finances– Yes, the saga of bill paying. As in every relationship,there is one-half that is better at this than the other. Unfortunately, in my household, my husband fails at this miserably. From time to time, I let him handle the finances so he can see, it’s not an easy job. So today  his truck payment is late. (Sorry sweetie, I had to put it out there). Yes, my husband read this blog. He knows I am fuming at this point.

Charity Work– Being an advocate against Animal Abuse it is not an easy job. Each of us gives our time, resources and talent for a good cause. I  made a magazine called Max And Friends (it’s free)  I am taking donations for local shelters. Right now we stand at 0% donated. This makes me sad.

Bloggers– I love my community on WordPress.com. I do have other sites that I manage at WordPress.org this one is always home for me. I do not like when other bloggers take your idea and run away with it and make it their own. That is wrong. This has happened to me several times already.

Disrespect– We were taught as children to be respectful of others. Why all of a sudden all you see, hear and read is how angry and disrespectful everyone has become. Honestly, I seriously believe there is something in the food to make people so angry. Just a thought.

New Canvas
This is my “Mad As Hell!” my daughter Ana Rui, did for my new segment.

 

 

Thank you for reading my blog. It means a lot to me.

cropped-thepooramerican-com2.jpg

 

Posted in Health, Money

Vegan on a budget

potatoes-637370_1920

Potatoes, Red peppers, Sweet peppers,Garlic, Parsley

 

Eating healthy can be a challenge especially if you are on a budget. If your family is not on board with you about not eating meat, sometimes you will be forced to cook double meals.

What I usually do is try to cook thing, that I can eat as well as the rest of my family.

Brown rice, whole-grain pasta, beans are a great source of good carbohydrates.

Potatoes are also a great source of protein, they are sodium free, cholesterol free, and fat-free. There are currently seven types for you to choose from ( russet, red, white, yellow,blue/purple, fingerling and petite).

Leaf greens (Kale,Collard Greens, Turnip Greens, Swiss Chard, Spinach, Mustard Greens, Broccoli, and Red and Green Leaf as well as Romaine Lettuce) might help change the boring salad bowl. They have vitamin as well as being antioxidant.

You can also shop at your  local supermarket or even the Dollar Store when you want something quick and easy to fix for a snack or lunch.

Dollar Store

You may also try the Morning Star Farm Products they are excellent (for those who want to make the transition from meat to non-meat).

“Eating right and eating healthy is the right choice in life.”

Thank you,

 

cropped-thepooramerican-com2.jpg

 

 

 

Posted in Editorial, Health

When things get a bit hectic…

When things get a bit hectic at home, I usually look for a nice picture of something I like. This helps me with the stress I am feeling and the sense of frustration.

Which picture helps you out? What motivates you to move that mountain?

wp-1472554460894.jpg
Jacinto Cave- Isabela Puerto Rico 

 

Kalamitsi beach, Lefkada island, Greece.
Kalamitsi beach, Lefkada island, Greece.

beautiful-beaches-2

cropped-thepooramerican-com2.jpg